Can You Mix Friendship And Learning In Kansas City Dance Lessons?

By Pam Green

Kansas City is a wonderful place for learning how to dance. There are plenty of dance classes available in all different styles, and you just might make some great new friends with Kansas City dance lessons.

Some of the popular dance styles available in the city are Latin, Ballroom, Swing, Tango, and Country. Usually a studio will offer a mixture of styles. You should gather with the students after class hours to practice together at real dances in the area. Lots of people enjoy this kind of social outing several times a week.

You can arrange for private, one-on-one, and group lessons for beginners through advanced at most studios. Class times and prices vary, so you will want to do some research to see what works best for your schedule and your budget. Some studios offer the first class for free, and you can find some online coupons for free and discounted classes.

Beginning classes are a wonderful way to get started learning to dance. Making friends with other beginners is really easy because everyone is having fun learning new skills together. And some of the funniest moments happen when beginners make mistakes together. Everyone will be laughing and joking about it together.

Whether you are young or old really does not matter. Mixed age classes are common and loads of fun. Dancing is like a sport, and it helps to keep you healthy and youthful. Sometimes you will see grandparents taking classes with their grandchildren just to enjoy time together. And these active seniors are usually the most fun of everyone in the group.

Visit the studios that catch your eye. Listen to the music and watch the dancers. Do you really enjoy hearing and watching both? That will be your tip that you probably will enjoy taking classes in that style of dance.

There are several high quality dance studios in the city. West Side Tango Club is for those passionate about Latin music and the Argentinian Tango. Amore Dancing holds the license for the popular aerobic dancing called Zumba. City in Motion School of Dance gives social dance lessons in Salsa, West African, Flamenco, and Burlesque. Bella Studio seeks to improve socializing and communicating through dances such as Salsa, Bollywood and Improvisational Tribal Belly Dance. Beginners will thrive at Touch Dancing, learning ballroom dancing for beginners. Walters Dance Center teaches social and ballroom dancing with a forty year proven track record. TC Dance Club International has a 2,400 square foot dance floor and dance social clubs.

You are almost certain to make new friends and have lots of fun learning how to dance with great instructors in a wide variety of styles in Kansas City dance studios. Just pick the one that seems right for you, and jump right in. - 29874

About the Author:

Want to find out more about Kansas City dance lessons available in your area. Stop by Touch Dancing Kansas City to see a wide variety of lesson for all levels of experience.

How to Get Benefits From The Amazing Habit Of Taking Middle Eastern Dancing Coaching

By James Perry

If you are looking for a new form of exercise that will allow you to tone your muscles and add some fun into your workout, maybe you should check out belly dancing. Belly dancing is a beautiful art form that women have embraced and participated in for centuries, and now you can too with the help of belly dancing lessons.

These lessons will be sure to get your heart beat racing and add new enjoyment to your current fitness regime. If it sounds like something that may interest you, then belly dancing lessons may be something you should consider!

If you are looking for a new form of fitness that will allow you to pump up your heart rate, tone your muscles, burn calories, lose weight, and gain muscle control that you never knew was possible, then belly dancing lessons just might be what you have been looking for.

Belly dancing lessons will give you new stretches to try out and teach you a variety of new ways to move your body, which you may not have realized you were able to do before. You will gain an amazing amount of muscle control from your belly dance lessons. This muscle control is the reason that many belly dancers are able to dance with such precision and move with such freedom when they are performing.

Learning to belly dance in a classroom setting is a great way to make sure that you learn your moves correctly. It will also give you the opportunity to interact with other people like you and allow you to encourage each other with your new fitness regime during your belly dancing lessons. In every class you will learn warm ups, instruction on movements, hip work, and practice your shimmies with the rest of the group.

With enough practice, soon you will be confident enough to belly dance on your own and carry on your new interest at home as well. You will soon see that belly dancing lessons will become a healthy addiction and that you may want to start pursuing belly dance outside of the classroom.

When you attend your lessons, be sure to wear suitable fitness clothing. Clothing should be loose and comfy to make sure that you can move as freely as possible when you are dancing and stretching. You might need other things such as zils or a shimmy hip scarf, depending on what you will be learning in your belly dancing lessons. You can buy these at a dance shop or usually from an online vendor.

You can also ask the instructor that you will be taking lessons from what she would recommend you wear while you are learning. Belly dancing lessons will encourage you to be more self confident and add more energy to your typical fitness regime. It can be a new and very cool way to add more exercise into your current lifestyle, without making it feel like exercise at all! - 29874

About the Author:

To get more information on Belly Dancing Classes in Atlanta and how you can benefit from the many benefits of dance for health, check out www.BellyDancingClassesAtlanta.com

Can I Learn Ballroom Dancing?

By Kinley McFadden

With all the dancing competition shows on TV, ballroom dancing has been making a comeback in popularity. On television it looks so fun and so easy. It really isn't easy but it sure is fun! There are many ways you can learn ballroom dancing: instructional DVD's, lessons and classes.

The Tango is one of the most well know ballroom dance. Known for being very sensual, it usually involves a man and a woman moving very closely around the dance floor. They are usually close at the hips or chest and must be completely in sync with the music and with each other.

A romantic choice would be the Waltz. This dance features flowing, graceful movements done in time. Perhaps you have heard of the 'box step.' This is the fundamental foot movement of the Waltz. In the box step, the man leads by stepping forward with his left foot. Then he moves to the left, then steps back, then to the right and completes the 'box' by stepping forward again. The woman does these steps in reverse. Sometimes this dance is performed to fast-paced music but generally slow music is the choice.

Also a romantic dance choice is the Foxtrot. A slower dance, the steps take two beats of music followed by quick steps that take one beat. From this dance we get 'Slow, slow, quick, quick.' This dance is usually done to big band music but other genres can also be the backdrop.

A very fun dance is the Cha-Cha. This Latin dance is very high-energy and showcases a lot of hip swinging and pulsing. Cha-Cha consists of five steps for each four beats of music. Hence the popular saying 'One, Two, Cha-Cha-Cha.'

There are lots of other dancing styles like the Salsa, Rumba, and Mamba. Some dances have things in common with other dances, but they are all unique in their own ways. It is fun to watch professional dancers who are able to combine more than one style in the same routine.

If you want to really learn ballroom dancing, watch people in action and follow-up by viewing some DVD's or video tapes at home. But really the best way to learn is by taking classes. This gives hands-on experience that you can't get from videos alone. Take your partner and head off to a class. If you don't have anyone who is interested in going with you, that's no big deal. Classes almost always have others who are going it alone and you can hook up with one of them. Enjoy! - 29874

About the Author:

Do you want to learn to dance salsa? Then check out the many useful articles on my site to help you learn ballroom dance.

Dance India Dance - Different Dancing Styles showcased

By Rajat Maini

Although ballet is thought to be a girl' dance with many students starting in their early ages, there are also many men that prefer this dance. Ballet has the ability of enhancing the stamina and balance center of the body. Ballet can ensure that the lines of the body are well developed and are useful for those that want to make dance a full time sport.

One form of dance that is becoming quite popular is the Bollywood dance form that originated from the Indian subcontinent. This dance form has become very popular all over the world on account of the fact that there are many song and dance sequences in such Indian films. This dance form is very popular and so beginners opt for it as it is entertaining and easy to learn. Such Bollywood dancing has become very popular on account of the fact that television shows such as Dance India Dance has come to the forefront. The first season of this show saw Salman Khan thrilling audiences with his wonderful dance steps. This 23 year old youth was finally declared the winner in front of over 10,000 people in Mumbai. Salman says that joining this reality show was one of the best things he has ever done in his life.

Not only Bollywood but entire subcontinent has several different form of dancing. Every region in a countyr has different dancing style. However, all get impressed by the western style of dancing - Salsa Dance. Its a mixed dancing and traces of its origination are found in American Culture while a few in Cuban Culture. Nevertheless, younger generation care less about its origination but more about the intimate style of dancing called - The Salsa Dance.

While the above dance forms were quite well known, television shows such as so you think you can dance has shown the world various other forms. One such form is contemporary. This form of dance has been created more as a manner of narrating a story. Not having any fast or sharp turns and moves, such a contemporary dance form helps one to go beyond their normal capabilities and use more facial expressions.

Fusion dancing is a type of dance form that usually has its origins in different countries. It can be a slow dance such as the Rumba interspersed with some faster hip movements along with the East-Indian belly dancing which sees belly dancing- western phenomena- interspersed with classical Indian movements. - 29874

About the Author:

Lux Dance India Dance is a reality show aired on Zee Tv showcasing some of the brightest talent from India in Dancing. The top 18 contestant have been carefully selected after thousands of them were rejected at the audition level held across India. To know more about the Lux Dance India Dance show and about the judges and its contestant please visit Lux Dance India Dance Blog.

Frye Vintage Boots For Those Saturday Evenings of Line Dancing

By Seane C. Hess

Frye boots had a long list of being high quality boots for both men and women. When ladies desire to take a look at the different styles available you may want to take a fast tour on the Frye shoes internet sites. Then you'll have a smart idea of the styles you for which you have interest. Your shopping trip will be more easily managed when you have a better idea what you want and where to look.

Line dancing is still a well-liked saturday evening event for country music fans all over the country. There are Line dancing clubs that meet one evening during the week and learn the new dances to new songs that have just come out. A teacher who has been trained by professionals trains the local clubs. The weekly session are great exercise, and a large amount of fun with friends and dancing. Then on weekends, or maybe twice a month they go out dancing. These locations vary from dance clubs, bars, to out of doors country and western shows. But all dancers need to have their Frye dancing boots for the most fun.

ComfortableFoot.com just posted their Top 11 Line Dancing Songs for Wearing Frye Boots on their blog. Here are some (check their site for the full list):

11. "It's a Business Doing Pleasure With You" by Tim McGraw

10. "How Do You Like Me Now?" by Toby Keith

9. "Good Times" by Alan Jackson

8. "Neon Moon by Brooks and Dunn

7. "Play Something Country" by Brooks and Dunn

6. "The Shake" by Neil McCoy

5. "Billy's Got His Beer Goggles On" by Neil McCoy

4. "Achy Breaky" by Billy Ray Cyrus

3. "Watermelon Crawl" by Tracy Byrd

2. "Boot Scootin' Boogie" by Brooks and Dun

And, the NUMBER ONE LINE DANCING SONG OF ALL TIMES IS:

1. "Honky Tonk Badonkadonk" by Trace Atkins.

It is ironic that the #1 song is a touch offensive if you watch the video. Actually , the video is a lot offensive. However, the tune has a great beat to it and if you disregard almost all of the words and never watch the video, you are ok. - 29874

About the Author:

Some of the other songs are just excellent for dancing and have sufficient words also, like "Boot Scootin'", "Play Something Country" etc. You go to dance to listen to the music. So have fun line dancing this weekend in your Frye boots sale.

Pilates Mat Exercises Must Be Usually Creative And Challenging

By Thaya Kareeson

Pilates mat exercises have little variation from typical Pilates exercises, which have been around for a very long time. Recently people have taken a liking to using different tools to enjoy their Pilates. The mats used in the specific Pilates mat exercises below is one helpful tool to use while exercising.

Pilates was first created as a physical fitness method in the early twentieth century in Germany. Even though it has a long history, in 2005 over eleven million people were reportedly doing it on a regular basis. As of that time, there were fourteen thousand instructors for Pilates in just the United States. Most instructors will provide Pilates mat exercises and the mats that they require, right in class.

One of the easier Pilates mat exercises is the inner thigh lift. The mat is used to help the spine line up straight as the exerciser lays on their side, hip to the floor, leg extended towards the foot of the mat. The lower arm can support the head in a hand, or it can stretch out across the floor. The upper leg bends so the foot can be placed before of the hips, flat to the mat as the knee pushes away. The inner thigh is used to lift and lower the leg on the floor, without letting that leg touch the floor.

The Teaser One exercise is also one of the Pilates mat exercises that offers a great deal more challenge than others. This maneuver is started on the back with arms above the head. The legs are lifted up to a forty-five degree angle, then the abdominal muscles are tightened until the spine curls up. With hands floating over the legs then lifting up, the body comes into a V pose, balanced on the buttocks and lower spine. Maintaining control over the body, the back is lowered to the mat again, and the legs are lifted up to ninety degrees. The Teaser One helps to articulate the spine and roll it through flexion into extension.

The 'walk out and push up' is also one of the Pilates mat exercises, though it starts with the person standing at the foot of the mat. The arms extend above the head, the spine curls and the hands descend to the floor with the pelvis pushing out. When the hands are on the floor, they 'walk out', first the right, then the left, keeping the hips steady. With the hands evenly spaced beneath the chest, the arms push up the body. The crown and spine and legs align, and then the elbows bend an inch, then straighten, doing the 'push up'.

Another type of push up that is included in the Pilates mat exercises many people do is that of the Leg Pull Front Support. This is started face down on the mat and would be uncomfortable on a straight floor. The palms are at the sides of the body, near the shoulders. The legs are extended and the knees are lifted, with the toes pushing on the mat. While keeping the body in alignment, the hands push up until the shoulders and chest are over the thumbs. The shoulders press down the back and release, so that the area above the heart in the back is soft while the same 'head to heels like steel' position is used. With the abdominal muscles tight and the ribs pulled back into the spine, this position is held for several seconds before slowly being released, with control, and the body comes to the mat again.

A mat used in Pilates mat exercises is best if it is an authentic Pilates mat. These mats are half an inch thick, which is thicker than yoga mats. They also are meant to keep the body padded from the floor, rather than keep someone from slipping. They are typically made from foam, and should be four feet by eight feet in size. Some mats roll up while others fold.

Having a series of Pilates mat exercises and a mat to use them with is a good way to increase personal agility and flexibility. Pilates exercises also help with strength and weight loss for people of all abilities and sizes. They are safe, and made more comfortable with the use of a mat. The exercises are challenging and thankfully, easy to understand once you understand the nature of Pilates itself. - 29874

About the Author:

Trying to find ways how to lose weight and have fun at the same time? Learn ways that Pilates can help you get fit. Using a Timex heart rate monitor can help you tweak your workout. Learn more now!

Story About The Chinese Traditions

By Omar Negron

Besides it's rich history, China is world well-known for it's traditions, particularly the Chinese ancient Dragon dance and also the lion dance. The traditions of the east have over the years turn into a rage within the west; many of us get pleasure from watching these dances, knowing very little or nothing concerning their origin and value. The Dragon it is a faith in China that the folks of China are the forbearers of dragon. Dragon is of course a mythical creature, believed to own had features of alternative animals like fish, deer, lion, horse, snake and vulture.

The Legendary Dragon Dance:- The dragon dance is an important festive tradition in China. Initially this dance was performed to please the God of water and for rain throughout the drought days. Gradually it took a type of leisure and shaped a important part of all festive occasions, especially during the spring festival and Lantern Carnival.

Dragons are generally contrived out of bamboo, wood, cloth and paper typically it's a huge creation typically even ranging more than a hundred meters. Poles are attached to the belly of the dragon and during the show; performers hold these poles and raise the dragon, beginning the grand dance with the beats of roaring drums. The dragon mask and body used for the dance is coloured inexperienced, gold and red. If this dance is performed at the hours of darkness, then it is preceded by carrying bunch of burning torches to loosen up the show.

The Lion Dance:- Chinese think about the lion to be a image of power, pride, dignity and bravery, capable of fighting off evil spirits. In Chinese tradition, lion is that the ninth son of the dragon and was thought-about as the prime protector; still it's seen in front of imperial palaces and big houses.

Besides the dragon dance, the lion dance additionally incorporates a long history in the Chinese tradition, it had been originally used for worship and to pray for rain, the lion dance is typically performed with the dragon dance on auspicious occasions. A smart performance is believed to bring luck and happiness.

The fascinating lion dance can be enjoyed at the time of the Chinese New Year or on any traditional festival. The lion dance is performed by Wushu - Kung Fu experts. There are sometimes 2 performers who bring life to the lion - the one managing the lion's head leads the dance and depicts the lion's emotions. The opposite plays the body and tail. They hide themselves below a cloth fur attached with the head. There's conjointly a 3rd person - a man who allures the lion, and carries a silk flower ball or wears a mask of the laughing Buddha with a banana-leaf fan in one hand. He further magnifies the amount of merriment of the Lion Dance by dodging from left to right, jumping all around to form a lively entertainment, driving lion crazy.

The centuries recent traditions of the Chinese remains alive and surprisingly gaining popularity by the day. However, it is for us to keep alive the history of these age previous traditions, cultures and practices. - 29874

About the Author:

Star Collection Entertainment Sdn Bhd, the lion dance is a vigorous form of dance that is usually performed during Chinese festivals such as Chinese New Year. Our team established in year 1990. We are one of the World Class Lion Dance Competition Management Company